“The kind of behavior that really is spiritual practice consists of refraining from falsehood and abiding by the truth, neither humiliating nor mocking others, being humble, having a good heart and helping others.”
- Dalai Lama

“The kind of behavior that really is spiritual practice consists of refraining from falsehood and abiding by the truth, neither humiliating nor mocking others, being humble, having a good heart and helping others.”

- Dalai Lama

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